top of page


Acute Pain vs. Chronic Pain: What the Brain’s Volume Knob Is Doing
It's best to nip pain in the bud before it becomes chronic Why does pain sometimes fade as expected, and other times stick around long...
James Tremblay
Jul 183 min read


How Therapeutic Massage Helps Nerve Pain, Sciatica, and Chronic Tension
A.T. Still, Founder of Osteopathy Therapeutic massage is a hands-on approach to engaging the nervous system in a meaningful way. It...
James Tremblay
May 94 min read


Fascia: Definition, Function, and Health of the "Organ of Structure"
Structures of the head, neck, and upper thorax. Image from "Anatomy, Descriptive and Surgical" by Henry Gray (1887), available via the...
Nick Stevens
May 44 min read


Endometriosis, Perimenopause, and Pain Relief: Why Women’s Pain Deserves Better Care
It’s not unusual for women to come to me with a long story behind their pain — not just in the body, but in the process of trying to get...
James Tremblay
Apr 264 min read


For Women in Midlife: Your Body Is Aging, But Pain Doesn’t Have to Be the New Normal
Movement is vital Most women I work with aren’t coming in for a quick fix. They’re coming in because something has changed. Maybe it’s...
James Tremblay
Apr 193 min read
bottom of page