James Tremblay working slow and deep along the spinal groove People often ask whether Rolfing is a form of massage therapy, and it’s a reasonable question. Rolfing is hands-on, therapeutic, and often practiced by licensed massage therapists. From the outside, it can look similar to other forms of bodywork people are already familiar with. The short answer is that Rolfing isn’t massage therapy in the conventional sense, but it does belong to the same broader tradition of hands

It's best to nip pain in the bud before it becomes chronic Why does pain sometimes fade as expected, and other times stick around long...

Therapeutic massage is a hands-on approach to engaging the nervous system in a meaningful way. It focuses on creating change by working with how the body organizes tension and protection — particularly along the pathways where nerves and arteries travel together through layers of fascia and surrounding support structures. This isn’t about chasing symptoms or applying pressure to the most painful spot. It’s about giving the body new, relevant input — the kind that helps resolv

Cutaneous nerves ( The Division of General Surgery Manual of Surgical Anatomy ) Introduction: A Different Way to Create Change Many forms...

Ida Rolf Rolfing vs. Deep Tissue Massage: Why Rolfing May Be Right for You Deep tissue massage and Rolfing Structural Integration are...

There's much more to Rolfing than pain relief. Learn about feeling comfortable in your body as you move through life.

A pain science primer for understanding the why and how of pain in order to alleviate your pain.

Spinal Engine Theory posits that dynamic movement through the spine propagates outwards to help move the limbs efficiently.