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For Women in Midlife: Your Body Is Aging, But Pain Doesn’t Have to Be the New Normal
Movement is vital Most women I work with aren’t coming in for a quick fix. They’re coming in because something has changed. Maybe it’s...

James Tremblay
5 days ago3 min read
6 views
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Massaging the Abdomen for Constipation Relief: How Bodywork Can Support Digestion
via Wikimedia Many people seek out massage for pain relief or relaxation—but fewer realize how much manual therapy can support internal...

James Tremblay
Apr 114 min read
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Understanding Pain Relief: Bodywork, Movement, and Misinformation
One problem I dealt with for decades, and I know is a source of frustration for many of my clients, is how to know what to do for one’s...

James Tremblay
Feb 178 min read
20 views
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What Is Medical Massage and How Can It Help You?
Caduceus via Dall-E When it comes to addressing pain and physical discomfort, many people turn to massage therapy. However, medical...

James Tremblay
Jan 214 min read
15 views
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Luigi Mangione: Chronic Pain and the Tragic Murder of UnitedHealthcare CEO
Luigio Mangione suffered from chronic low back pain, and his frustrations ultimately led to his murder of a health care industry CEO.

James Tremblay
Dec 313 min read
24 views
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Pain Science Primer
A pain science primer for understanding the why and how of pain in order to alleviate your pain.

James Tremblay
Dec 29, 20243 min read
48 views
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