It's best to nip pain in the bud before it becomes chronic Why does pain sometimes fade as expected, and other times stick around long...

A.T. Still, Founder of Osteopathy Therapeutic massage is a hands-on approach to engaging the nervous system in a meaningful way. It...

It’s not unusual for women to come to me with a long story behind their pain — not just in the body, but in the process of trying to get...

Movement is vital Most women I work with aren’t coming in for a quick fix. They’re coming in because something has changed. Maybe it’s...

via Wikimedia Many people seek out massage for pain relief or relaxation—but fewer realize how much manual therapy can support internal...

One problem I dealt with for decades, and I know is a source of frustration for many of my clients, is how to know what to do for one’s...

Caduceus via Dall-E When it comes to addressing pain and physical discomfort, many people turn to massage therapy. However, medical...

Luigio Mangione suffered from chronic low back pain, and his frustrations ultimately led to his murder of a health care industry CEO.

A pain science primer for understanding the why and how of pain in order to alleviate your pain.