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Is Rolfing Massage Therapy?
James Tremblay working slow and deep along the spinal groove People often ask whether Rolfing is a form of massage therapy, and it’s a reasonable question. Rolfing is hands-on, therapeutic, and often practiced by licensed massage therapists. From the outside, it can look similar to other forms of bodywork people are already familiar with. The short answer is that Rolfing isn’t massage therapy in the conventional sense, but it does belong to the same broader tradition of hands

James Tremblay
Dec 23, 20254 min read


All About the Tensor Fascia Lata Muscle (TFL)
Wikipedia Not “Tensor Lata Fascia”, nor “Fascia Tensor Lata” It’s easy to get the name mixed up. Many people search for “tensor lata fascia” or “fascia tensor lata,” but the correct order is tensor fascia lata . Technically, it’s the “tensor fasciae latae”, but that is used less often in common practice and gets us too deep into difficult Latin grammar. The Latin roots tell us what it means: Tensor = stretcher Fascia(e) = of the fascia (connective tissue throughout the bo

James Tremblay
Oct 18, 20254 min read


Gentle and Effective: How Dermoneuromodulation Engages the Nervous System
Cutaneous nerves ( The Division of General Surgery Manual of Surgical Anatomy ) Introduction: A Different Way to Create Change Many forms...

James Tremblay
Mar 8, 20253 min read


What Is Fascia? Its Role in Body Alignment and Movement
From Dr. Guimberteau's filming of fascia Introduction Fascia, the connective tissue that weaves through the entire body, is a vital yet...

James Tremblay
Jan 27, 20253 min read


Rolfing® and Myofascial Release: What’s the Difference?
When it comes to bodywork, terms like Rolfing Structural Integration and myofascial release often come up. Both approaches focus on...

James Tremblay
Jan 24, 20254 min read
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