When it comes to bodywork, terms like Rolfing Structural Integration and myofascial release often come up. Both approaches focus on fascia—the connective tissue that surrounds and supports muscles, nerves, and organs—but they have distinct philosophies and applications. Rolfing incorporates myofascial release techniques but goes beyond them by addressing the body as a whole. While myofascial release focuses on relieving tension in specific areas, Rolfing considers how differe